Use singing bowls to:
●Focus your mind during meditation
●Calm down after a Yoga practice
●Relaxation & muscle therapy
●Make beautiful music!
●Give a heartfelt gift
●Terracotta orange colour
●How to use the Sacral Chakra singing bowl:
●Take your beater (included) and slowly drag the leather or wooden end around the rim. ●Following the gold strip around the outside rim, apply about as much pressure as if you were wiping the metal clean. A beautiful note should begin to play as the bowl vibrates. If you find it difficult to get the vibrations going, give the bowl a ding before you start playing.